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Dust yourself off

10 February 2012

Isn’t it great the way a New Year gives us the opportunity to draw a line under the last year and move on? Beginning anew. This is the time to give ourselves a second chance; we all need second, third, fourth, fifth… chances.

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When it’s HOT, HOT, HOT…

23 January 2012

Yes it is that time of year, hot, hot, hot – fabulous when it is weather, not so great when it is a violent temper…

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Girls just wanna have fun!

13 January 2012

Of course girls wanna have fun – absolutely no doubt about this! Our downfall is that we live in a world that has norms created by men, and men – especially in the case of alcohol – do not experience the negative effects as much as women.

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Reach out! It’s the silly season!

16 December 2011

With Christmas and the holdiay season apon us, now is the perfect time to be reaching out to connect with others.  

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Where do  I belong?

30 November 2011

In this fourth and final column in the series about dealing with “P” addiction, we am going to explore what most people would agree is the hardest part in recovery – getting on with life.

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After the  withdrawals

15 November 2011

This is the third in a series about dealing with “P” addiction.  This time, Diana Rands from CADS helps you explore the essential elements for continuing non use and recovery.

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